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Systemic Psychotherapy for Adults
Welcome! I’m Dr. André, and over the years, I’ve had the privilege of working with countless individuals, couples, and families who have experienced the transformative power of systemic therapy.
*Seeing the Individual as Part of a System*
Throughout my years of practice, I’ve come to deeply appreciate the importance of seeing each person as part of a larger system. None of us exists in isolation—we are always within a web of relationships, whether with family, partners, friends, or colleagues. The quality of these relationships directly impacts the quality of our lives. When we approach therapy through a systemic lens, we recognize that individual struggles are often rooted in the dynamics of the relationships around us. This is why I am passionate about the systemic approach: it allows us to look at the bigger picture, understand the patterns at play, and create lasting change.
*What is Systemic and Family Psychotherapy?*
Systemic family psychotherapy is based on the idea that families are interconnected systems, where each person's actions affect the whole. When one family member is in distress, it often has a ripple effect on the rest of the family. In this therapeutic approach, we work not only with the individual but with the family as a whole to explore communication patterns, relationships, and unspoken dynamics. It’s about understanding how these systems influence our behaviors, emotions, and well-being. In family therapy sessions, I help families navigate challenges such as conflict, emotional distance, or life transitions. By addressing these relational patterns, we open up new ways of understanding each other and create opportunities for growth and healing.
*Systemic Couple Psychotherapy*
My work with couples follows a similar approach. Relationships—especially intimate ones—are central to our emotional well-being. When our relationships are strained, it can feel like everything in our lives is off balance. Whether I’m working with one partner individually or both partners together, the goal is always to look at the relationship as a whole. We explore the cycles that couples can get stuck in— patterns of miscommunication, unmet expectations, or emotional disconnection—and work to understand these patterns from both perspectives.
*The Impact of Our Relational World on Mental Health*
Our mental health is closely tied to the quality of our relationships. When relationships are filled with tension, unresolved conflict, or emotional neglect, it can lead to feelings of loneliness, anxiety, depression, or even anger. On the other hand, healthy, supportive relationships can provide us with a sense of safety, belonging, and resilience. Systemic couple psychotherapy helps couples understand how their relational dynamics are influencing their mental health. Together, we work to build healthier patterns of communication, deepen emotional intimacy, and resolve conflict in a constructive way.
*Working Through Conflict and Crisis*
Whether it’s family or couple therapy, systemic psychotherapy can help with a wide range of issues: chronic conflict, breakdowns in communication, emotional distance, or crisis situations like infidelity or loss. Many couples and families find themselves stuck in repetitive cycles of behavior that only deepen their distress. Systemic therapy provides the tools to break these cycles and foster deeper understanding, empathy, and connection.
*My Experience Working with Couples*
Over the years, I’ve worked with many couples at various stages of their relationships—some at the brink of separation, others looking to strengthen their bond. Sometimes, it’s helpful to work with both partners together, while in other cases, I might meet with just one partner to better understand their perspective and how they contribute to the relationship. Each couple is unique, and so is the therapy process. My role is to guide both partners in recognizing the dynamics at play, breaking unhelpful patterns, and building a relationship that feels more fulfilling for both.
*The Power of a Systemic Approach*
When we take a systemic approach to therapy, we begin to see the individual’s problems in the context of their relationships and environment. We acknowledge that the way we communicate, connect, and navigate conflict doesn’t happen in a vacuum—it’s shaped by the systems we live in. My goal is to help individuals, couples, and families break free from negative patterns and cultivate healthier, more supportive relationships that can enhance their overall well-being.
*Ready to work on your relationships?*
If you’re experiencing conflict, emotional strain, or simply want to improve the quality of your relationships, I’m here to help you explore these dynamics and create meaningful change. Together, we can work toward building stronger, more fulfilling connections that will have a lasting positive impact on your life.